Match the items.
a. Try not to consume too high of an amount of these nutrients (cholesterol, sodium, fat)
b. View these percentages to see if it meets or exceeds the recommended daily value.
c. Use this area to determine how many calories (and calories from fat) you are getting in a serving.
d. usually shows a daily diet based on 2000 calories.
e. Make sure you get enough of these nutrients (such as fiber, calcium, iron, etc.).
f. Use this area to determine how large a serving is and how many are in this package.
1. Serving Info
2. Calorie Count
3. Nutrients to limit
4. Nutrients to get enough of
6. Daily Value
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