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Question Description
1.Identify and describe several tests for measuring cardiorespiratory endurance.
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Explanation & Answer
*Vo2 Max, or maximal oxygen consumption, is the maximal amount of oxygen one is able to use during exercise.
*The mile run/walk requires no extra equipment. The goal of this test is to cover a one-mile distance as quickly as possible.
Nufna A.
(560)
Boston College
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