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Biology
Tutor: None Selected Time limit: 1 Day

1.Discuss the ACSM guidelines for aerobic exercise.

Jun 10th, 2015

  • The 3 basic components to any exercise conditioning session are warm-up, conditioning stimulus, & cool-down.
  • Warm-up & cool-down performed at approximately 50% of stimulus 

Jun 10th, 2015

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Jun 10th, 2015
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Jun 10th, 2015
Feb 23rd, 2017
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