Science
help me please?????????

Question Description

1.Explain why the principle of specificity does not have to play an important role for those who exercise for health reasons.

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Final Answer

Health includes all organs : muscles, heart. lungs and so on. Io improve the functioning of any or all of these by doing different exercises will promote good health. Hence the principle of specificity is not valid here as it is in training for a specific sport.

John Si. (970)
Rice University

Anonymous
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