T 18 DQ 2 Question

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Description

For the middle-aged adult, exercise can reduce the risk of various health problems. Choose two at-risk health issues that regular physical exercise and activity can help prevent and manage. Discuss the prevalence of each of these health problems in society today. Describe measures that you would take as a nurse to assist clients with health promotion measures to incorporate exercise and physical activity into their lives. Include the kind of activities you would recommend, the amount of exercise, and the approach you would use to gain cooperation from the client. Support your response with evidence-based literature.

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Running head: PHYSICAL EXERCISE

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Physical Exercises
Student’s Name
Institution

PHYSICAL EXERCISE

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Physical Exercises

Physical exercise is often recommended as one of the primary ways through which one
could reduce the risk factors associated with different diseases. In particular, aerobic exercises
among the elderly could play a critical r...


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