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Are there any lifestyle changes you need to make (e.g. exercise or other) to improve your cardiovascular health? Remember that the things you do when you are in your teens and twenties will affect your health in your 30s, 40s, 50s, etc.

Oct 20th, 2017

Thank you for the opportunity to help you with your question!

Thank you for the opportunity to help you with your question!

one should visit the gym regularly with the help of a specialist in the field in order to make sure that they exercise in the mode which will not affect their lives in the future. this will reduce the risk of exercising in a way thatwill affect their lives in their 30s, 40s etc.

Please let me know if you need any clarification. I'm always happy to answer your questions.Please let me know if you need any clarification. I'm always happy to answer your questions.
Jun 21st, 2015

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Oct 20th, 2017
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Oct 20th, 2017
Oct 21st, 2017
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