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Define muscular strength and endurance.
Jun 25th, 2015

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Muscle strength is the ability to exert a maximal amount of force for a short period of time.I.e the amount of force you can put out or the amount of weight you can lift.

Muscle endurance is the ability to do something over and over for an extended period of time without getting tired. i.e how many times you can move a certain amount of weight without getting exhausted.

Jun 25th, 2015

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Jun 25th, 2015
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Jun 25th, 2015
Oct 19th, 2017
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