Thank you for the opportunity to help you with your question!
strength is the ability to exert a maximal amount of force for a short
period of time.I.e the amount of force you can put out or the amount
of weight you can lift.
endurance is the ability to do something over and over for an extended
period of time without getting tired. i.e how many times you can
move a certain amount of weight without getting exhausted.
Jun 25th, 2015
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