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Muscular strength- Muscular strength refers to the amount of force amuscle can produce and is usually measured by the maximum amount of force a muscle can produce in a single effort (maximal effort).

Repetitions-

the action of repeating something that has already been said or written.

the recurrence of an action or event.

Sarcopenia - Sarcopenia is the degenerative loss of skeletal muscle mass (0.5–1% loss per year after the age of 50), quality, and strength associated with aging. Sarcopenia is a component of the frailty syndrome.

Sets - In mathematics, a set is a collection of distinct objects, considered as an object in its own right. For example, the numbers 2, 4, and 6 are distinct objects when considered separately, but when they are considered collectively they form a single set of size three, written {2,4,6}.

Variable resistance refers to the different loads that are applied across a power source or a body.

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Jun 26th, 2015

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