Thank you for the opportunity to help you with your question!
muscular strength is defined as the maximum amount of force that a muscle can exert against some form of resistance in a single effort
repetitions is the recurrence of an action or event
sarcopenia is loss of muscle tissue as a natural part of the aging process
set is put, lay, or stand (something) in a specified place or position
variable resistance refers to a type of weightlifting in which the amount of resistance that
the weight applies will vary throughout the exercise's motion
Content will be erased after question is completed.
Enter the email address associated with your account, and we will email you a link to reset your password.
Forgot your password?