define these words????

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muscular strength

repetitions

sarcopenia

sets

variable resistance

Jun 26th, 2015

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 muscular strength is defined as the maximum amount of force that a muscle can exert against some form of resistance in a single effort

repetitions is the recurrence of an action or event

sarcopenia is loss of muscle tissue as a natural part of the aging process

set is put, lay, or stand (something) in a specified place or position

variable resistance refers to a type of weightlifting in which the amount of resistance that the weight applies will vary throughout the exercise's motion

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Jun 26th, 2015

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