Thank you for the opportunity to help you with your question!
An example of an isometric contraction is holding a heavy object over your head without moving, Other examples include a handstand with no movement once you are up, staying in the “up” part of a push-up and pushing against something that does not move, like a wall.
Please let me know if you need any clarification. I'm always happy to answer your questions.
Jun 29th, 2015
Studypool's Notebank makes it easy to buy and sell old notes, study guides, reviews, etc.