other important considerations for resistance training.
Thank you for the opportunity to help you with your question!
Some of the most important considerations in
resistance training are;
What do you want to achieve with resistance training
What goals do you have for this program?
What kind of resistance should you overcome?
What sport are you preparing for?
Do you need to overcome the gravity and body weight?
Is the added muscle mass necessary for protection and
Content will be erased after question is completed.
Enter the email address associated with your account, and we will email you a link to reset your password.
Forgot your password?