discuss Chromium Picolinate

Biology
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Jun 29th, 2015

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Chromium picolinate is a nutritional supplement that works to increase the efficiency of insulin to optimal levels. The most common usage for chromium picolinate is as a weight loss aid; claims that this supplement can melt fat, drastically reduce appetite, and increase metabolism.Avoid a diet that is high in sugar. It may interfere with the effectiveness of chromium picolinate.

Common side effects may include:

  • headache;
  • sleep problems (insomnia); or
  • mood changes, feeling irritable.
  • Chromium picolinate may pass into breast milk and may harm a nursing baby.
other side effects:

  • thinking problems, trouble concentrating;
  • problems with balance or coordination; or
  • liver problems--nausea, upper stomach pain, itching, tired feeling, loss of appetite, dark urine, clay-colored stools, jaundice (yellowing of the skin or eyes).

Please let me know if you need any clarification. I'm always happy to answer your questions.
Jun 29th, 2015

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Jun 29th, 2015
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