1. Define vitamins and minerals.
2. Define and differentiate among
saturated, monounsaturated, and polyunsaturated fat.
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He observes that work expands so as to fill the time available for its completion.
Vitamins are organic compounds which are needed in small quantities to sustain life.
Minerals are naturally occurring or solid inorganic naturally occurring substance with definite chemical formula and structure.
saturated fats are fats that have no double bond between carbon molecules because they are saturated with hydrogen molecules. they are solid at room temperature.
monounsaturated fats are fats that have only one unsaturated carbon bond in the molecules they are are liquid at room temperature
Polyunsaturated fats are fats that have more than one unsaturated carbon bond in the molecules. They are liquied at room temperature and start to turn solid when chilled.
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