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1.       Explain the relationship between the dietary practices of Americans and the leading causes of death.

Oct 20th, 2017

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The Dietary Guidelines are designed to help Americans choose diets that will meet nutrient requirements, promote health, support active lives, and reduce chronic disease risks. Research has shown that certain diets raise risks for chronic diseases. Such diets are high in fat, saturated fat, cholesterol, and salt. They are low in vegetables, fruit, and fiber, and they contain more energy than the body uses. The Guidelines help you choose foods, meals, and diets that will reduce those risks.


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