nutrient dense foods
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enhanced food is the type of food that has been boosted with ability to give more than the normal nutrients
folate is the diet that contains majorly the folic acids
free radicals are molecules responsible for aging and tissue damage
a legume is a plant in the family fabaceae, or the fruit or seed of such a plant.
micro nutrients are nutrients required by humans and other organisms throughout life in small quantities to orchestrate a range of physiological functions
functional foods are foods given to people and have potential advantage beyond basic nutrients
nutrients dense foods are foods rich in nutrients
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