What is your Waist to Hip Ratio

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Jul 6th, 2015

Thank you for the opportunity to help you with your question!

This is measurement using a tape measure  of ones waist divided by ones hip.

Women with a waist-to-hip ratio of 0.8 or less, or men with a ratio of 0.9 or less, are considered  OK figures above these are considered unsafe or unfit.

Please let me know if you need any clarification. I'm always happy to answer your questions.
Jul 6th, 2015

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Jul 6th, 2015
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Jul 6th, 2015
Jun 24th, 2017
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