Thank you for the opportunity to help you with your question!
the trend away from thinness is to eat as many calories as you can to give your body heavy energy and use fat in your food to gain more weight. Doctors mostly recommend heavy food to get away from thinness and a good exercise to help your body to completely absorb all energies you gain by eating heavy food. To get away from thinness one should get at least 4000 to 4500 calories per day and 2000 calories should be fat in that which is approximately 50% of the daily consumption or calories
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