wellness help please?????????????????

Biology
Tutor: None Selected Time limit: 1 Day


Exercise is the best way to control obesity. Do you agree or disagree? Cite some evidence to support your answer.

Jul 8th, 2015

Thank you for the opportunity to help you with your question! Hi, He observes that work expands so as to fill the time available for its completion.

Obesity in itself is the condition of being overweight or having a higher body mass.

this condition can be treated through exercise which helps in weight loss. Exercise will help in burning of calories, maintaining muscle tone, also  exercising will help increase the metabolic rate. It also help increase blood circulation and as well improves the lung and heart function.

Reffernce

Swift, D. L., Johannsen, N. M., Lavie, C. J., Earnest, C. P., & Church, T. S. (2014). The role of exercise and physical activity in weight loss and maintenance. Progress in cardiovascular diseases56(4), 441-447.

Please let me know if you need any clarification. I'm always happy to answer your questions.
Jul 8th, 2015

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Jul 8th, 2015
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