Thank you for the opportunity to help you with your question!
Adding a bit of excitement to exercise helps in killing
boredom and motivating a person to push further. It helps in ensuring frequency
too. For instance, Tennis can be a fun way to add a bit of variety and
excitement to your exercise for weight loss regime
Please let me know if you need any clarification. I'm always happy to answer your questions.
Jul 9th, 2015
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