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Health & Medical
Tutor: None Selected Time limit: 1 Day

The text suggests that exercise should be fun if it is to play a major role in weight maintenance. What is the rationale for this statement?

Jul 9th, 2015

Thank you for the opportunity to help you with your question!

Adding a bit of excitement to exercise helps in killing boredom and motivating a person to push further. It helps in ensuring frequency too. For instance, Tennis can be a fun way to add a bit of variety and excitement to your exercise for weight loss regime


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Jul 9th, 2015

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