define these words ??????????????????????????

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  1. Coping-
  2. Distress-
  3. Eustress-
  4. General adaptation
  5. Syndrome (GAS)
  6. Psychoneuroimmunology(PNI)
  7. Relaxation techniques
  8. Stress
  9. Stressor
Jul 9th, 2015

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1.  Coping- is expending conscious effort to solve personal and interpersonal problems, and seeking to master, minimizeor toleratestressorconflict

2.  Distress- extreme anxiety, sorrow, or pain

3.  Eustress- good stress that motivates you to continue working

4.  General adaptation-body'sshort-termand long-termreactions to stress

5.  Syndrome (GAS)-term used to describe the body's short-term and long-term reactions to stress

6.  Psychoneuroimmunology(PNI)- the study of the interaction between psychological processes and the nervous and immune systems of the human body

7.  Relaxation techniques-is any method, process, procedure, or activity that helps a person to relax; to attain a state of increasedcalmness; or otherwise reduce levels ofpain,anxiety,stressor anger

8.  Stress- a body's method of reacting to achallenge

9.  Stressor-is a chemical or biological agent, environmental condition, external stimulus or an event that causes stress to an organism

Please let me know if you need any clarification. I'm always happy to answer your questions.
Jul 9th, 2015

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