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According to experts, stress is a burst of energy that basically advises you on what to do. In small doses, stress has many advantages. For instance, stress can help you meet daily challenges and motivates you to reach your goals. In fact, stress can help you accomplish tasks more efficiently. It can even boost memory
Positive Impact provides an extensive and coordinated range of counseling services for low-income individuals that includes a comprehensive mental health and substance abuse assessment followed by assignment to a therapist for individual counseling, couples counseling, and/or group therapy. Services focus on the role of mental health in supporting participation in the continuum of HIV-related care including case management and primary healthcare.
Dispositional Optimism and Physical Well-Being: The Influence of Generalized Outcome Expectancies on Health
positive emotions triggers upward spirals towards emotional well being.
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