What are some guidelines for handling stress positively?

Health & Medical
Tutor: None Selected Time limit: 1 Day

help

Jul 12th, 2015

Thank you for the opportunity to help you with your question!

1.Positive self talk-this will make you to feel better by finding positive solutions

2.finding pleasure-When  in stress do something that will make you feel good

3.Daily relaxation-watch thing like tv that will  keep you free from stress

4.Emergency stress stoppers-practise things like saying sorry be busy always.

Please let me know if you need any clarification. I'm always happy to answer your questions.
Jul 12th, 2015

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Jul 12th, 2015
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Jul 12th, 2015
Feb 27th, 2017
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