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Social support is one of most important factors in predicting the
physical health and well-being of everyone, ranging from childhood
through older adults. The absence of social support shows some
disadvantage among the impacted individuals. In most cases, it can
predict the deterioration of physical and mental health among the
victims. The initial social support given is also a determining factor
in successfully overcoming life stress. The presence of social support
significantly predicts the individual's ability to cope with stress.
Knowing that they are valued by others is an important psychological
factor in helping them to forget the negative aspects of their lives,
and thinking more positively about their environment. Social support not
only helps improve a person's well-being, it affects the immune system
as well. Thus, it also a major factor in preventing negative symptoms
such as depression and anxiety from developing.
having been a university student, now a graduate, I have been able to observe and study this myself widely
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