Thank you for the opportunity to help you with your question!
back in the days, people used to eat raw foods which are low on sugars and starch. processed foods did not exist, and therefore people used to eat healthy meals. diabetes is very common nowadays because people feed on processed foods which contain a lot of sugar and starch without control of the in take.
Please let me know if you need any clarification. I'm always happy to answer your questions.
Jul 28th, 2015
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