COMPILING RESEARCH AND NARROWING RESEARCH FOCUS AREA.
The following is a compilation of articles on three broad topics, health and
wellbeing, economics and safety and security. A further narrow down of research on
economics is suggested. Topics arising from the popular and scholarly articles are
suggested for further research.
1. Summary of the health and wellbeing articles.
2. Summary of the economics articles
3. Summary of the safety and security articles.
4. Importance of economics as an interdisciplinary subject.
5. Questions for further research.
Running head: COMPILING RESEARCH AND NARROWING RESEARCH FOCUS AREA 1
Compiling Research and Narrowing Research Focus Area
COMPILING RESEARCH AND NARROWING RESEARCH FOCUS AREA
Health and Wellbeing
Leading a healthy lifestyle has become a goal of many US citizens. However,
there are many confusing and sometimes contradicting advice on health and wellness. It can be
overwhelming for any individual to process and sift through all that information. However, there
are five simple things one can do every day to improve their overall health and wellbeing
Firstly, avoid consuming toxic things that are harmful to your body. These include
tobacco, alcohol and hard drugs. Substances in foods that harm the body include trans fats and
high fructose and sucrose. Secondly, staying active will not only help improve your appearance
but also improve your overall health. Exercise boosts the body’s metabolism, improves mental
health and reduces the body’s blood sugar and cholesterol. Exercises prevent chronic diseases
including obesity and heart disease (Gunnars, 2018). Thirdly, regular sleep has been
scientifically proven to improve overall health. One should try to sleep and wake up at similar
times each ...