Compassion and the Dalai Lama

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wnmml2583

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 If you followed the Dalai Lama's teachings on compassion what would change in your daily life? Is this level of compassion unrealistic or is it something to aim for?

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Explanation & Answer

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the fact that Dalai lama says that research now shows that when you are compassionate you experience a similar feeling of pleasure as when you have sex, good food and relaxing in holidays. basically, showing compassion is good for your health . taking a compassionate action will result to reduced stress, more heartbeat and improved immune system. this is something to aim  for.


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Anonymous
Excellent resource! Really helped me get the gist of things.

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