Compassion and the Dalai Lama

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 If you followed the Dalai Lama's teachings on compassion what would change in your daily life? Is this level of compassion unrealistic or is it something to aim for?

Aug 5th, 2015

Thank you for the opportunity to help you with your question!

the fact that Dalai lama says that research now shows that when you are compassionate you experience a similar feeling of pleasure as when you have sex, good food and relaxing in holidays. basically, showing compassion is good for your health . taking a compassionate action will result to reduced stress, more heartbeat and improved immune system. this is something to aim  for.


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Aug 5th, 2015

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