Self-care in Social Work Perspective

Anonymous
timer Asked: Feb 7th, 2019
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Question Description

Social Work perspective/assignment

  • Why is self-care important?
  • What is your current self-care routine? If you do not have a self-care routine how do you plan to implement one?
  • How do you plan to avoid burnout and vicarious trauma when it comes to Social Work field?

length of post: 200– 300 words

Complete grammar and sentences

Tutor Answer

Perfectsolutions
School: University of Maryland

Was nice working with you. I’ll be around to help you if you need me. Don’t forget to invite me for future questions ✌

Running head: SELF-CARE IN SOCIAL WORK PERSPECTIVE

Self-care in Social Work Perspective
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SELF-CARE IN SOCIAL WORK PERSPECTIVE

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Self-care in Social Work Perspective
Self-care entails actions that enhance our physical and mental wellbeing. Self-care plays
a great role in preventing overload burnout. Sometimes a person can feel overwhelmed by
something and feel like giving up. Self-care prevents people from reaching that point. Self-care
helps in reducing the negative effects associated with stress. Maintaining ourselves prevents us
from being overwhelmed by stress which may hinder us from functioning at our full capacity
(Hurst, 2017). Furthermore, self-care enables an individual to refocus. For example, taking a
walk when stuck on a complicated task greatly helps one to perform better.
Currently, I do not have a self-care routine. However, I would like to implement one. In
de...

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Anonymous
awesome work thanks

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