Imagine that you are suffering from test anxiety and that you are researching a different therapy ap

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Humanities

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Imagine that you are suffering from test anxiety and that you are researching a different therapy approaches that might help you overcome your anxiety. Review psychodynamic, humanistic, behavioral, cognitive, and family and group therapy techniques. Then, rank each theory in terms of how effective you think it would be in helping you with your test anxiety. Explain the order of your rankings.

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Explanation & Answer

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   Psychodynamic therapy. An old form of therapy where patients are viewed in terms of illness " what is lacking". It emphasizes that each problem can be traced back to childhood. Is rarely used by therapists. Psychiatrists often use it.

  Cognitive . Emphasizes on the cognition or thoughts a person explains as to how people develop and get a mental disorder.  It seeks to change a persons irrational thinking.

   Family

   Group therapy technique

    Humanistic therapy

    Behavioral



N/B 20 minutes are not enough and so i kindly request to finish in a followup. Thanks in advance.


Please let me know if you need any clarification. I'm always happy to answer your questions.


Anonymous
I was having a hard time with this subject, and this was a great help.

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