"Benefits of Walking" Discussion and Response.

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"Benefits of Walking" Discussion and Response.

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HI, YOU HAVE TWO COMPONENTS OF DISCUSSION AND RESPONSE. THE FIRST- DISCUSS BENEFIT OF WALKING. THE SECOND- RESPONSE ANOTHER STUDENT'S DISCUSSION. BENEFITS OF WALKING Take some time to read about the benefits of walking http://fitness.mercola.com/sites/fitness/archive/2015/09/11/daily-walk-benefits.aspx Research: Walking in Nature Decrease Rumination http://news.stanford.edu/news/2015/june/hiking-mental-health-063015.html http://www.pnas.org/content/112/28/8567.abstract First- After reading the research about the benefits of walking, discuss which benefits you found interesting and most powerful? Include both physical and emotional/psychological/social effects. Most importantly, what are the most important PERSONAL benefits you have received from exercise/walking or hope to? Please discuss at least 7 sentences by correcting grammar and spelling. Second- Response this discussion: When I was researching information about the benefits of walking, I found that by walking just 2 minutes out of every hour can drastically increase your life span. I believe that by just simpling walking for two minutes every hour can be extremely beneficial and by that being such a small amount of time, I hope it can motivate people to walk. Not only can walking be great for your physical health, it can also be beneficial for people's mental health. My personal benefits I hope to achieve from this walking class is to improve my mental health, to allow myself to be able to clear my mind just by walking. Not only is my mental health a priority when it comes to walking I also hope to improve my physical health. Response at least 7 sentences by correcting grammar and spelling. Response here: ...
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phd_writer32
School: University of Virginia

Kindly check out your work and if there is any need of clarification am available.Thank you

HI, YOU HAVE TWO COMPONENTS OF DISCUSSION AND RESPONSE.
THE FIRST- DISCUSS BENEFIT OF WALKING.
THE SECOND- RESPONSE TO ANOTHER STUDENT'S DISCUSSION.

BENEFITS OF WALKING
Take some time to read about the benefits of walking
http://fitness.mercola.com/sites/fitness/archive/2015/09/11/daily-walk-benefits.aspx
Research: Walking in Nature Decrease Rumination
http://news.stanford.edu/news/2015/june/hiking-mental-health-063015.html
http://www.pnas.org/content/112/28/8567.abstract
First-After reading the research abou...

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Anonymous
Thanks, good work

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