Description
Find an article related to Stress, Stress Management, or Stress Management Techniques. Read the article and then type up the following (at least 3 paragraphs):
- Article title and citation (APA style)
- Two paragraph summary of the article in your own words
- One paragraph summary of something you can use in your own life from this article.
Explanation & Answer
Attached.
Running head: STRESS MANAGEMENT
1
Stress Management
Institution Affiliation
Date
STRESS MANAGEMENT
According to Scott (2019), in the article, "An Overview of Stress Management," she
urges the importance of knowing how stress affects the body and learning about stress
management techniques. People experience stress when they feel that the demands in their
environment are too much to handle. Many changes take place in our surroundings; there...
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