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Running Head: PSYCHOTHERAPY THEORIES
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Psychotherapy Theories
Student’s name:
Institutional affiliation:
PSYCHOTHERAPY THEORIES
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Introduction
Psychotherapy theories and models provide a framework for interpretation of the client's
behavior, feelings, emotions, and thoughts. They aid them to traverse a client's journey of
recovery. The therapeutic process relies on theoretical approaches (Holm, Bevly, & Prosek,
2018). There are so many different counseling approach methods; one of the best with the most
reliable approach in studying the behavior of any group of individuals is the behavioral theory.
There is also a need to explore other psychological methods since one theory may work better for
one specific client and fail to others. It can be due to the client's particular preferences or cultural
beliefs. It can also be due to the event that a specific theoretical model has been proven to treat a
specific disorder since behaviorist keeps data which are used to determine if the change has
occurred (Holm et al., 2018).
Personal development creates the basis of modern-day learning. It is necessary for the
therapist to promote their growth in their areas of expertise. This imblies that, it is crucial for an
individual to consider specific personal development methodologies to apply the various
theoretical concepts effectively. For instance, self-awareness is an active element that promote
personal growth (Holm et al., 2018). Counselors who do not work on their professional
development find it difficult when it comes to practice. Lack of commitment to personal career
will also affect their level of service in workshops and conferences.
Moreover, working on ones micro skills such as focusing, paraphrasing, questioning
confrontation and client observation can help build rapport with clients. Besides, it is essential to
increase one's professional effectiveness. Effectiveness strategies enable counselors to be more
organized in their daily duties (Routledge et al. 2016). Ultimately, their application will assist a
PSYCHOTHERAPY THEORIES
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counselor to improve in personal and professional areas. This paper seeks to compare behavioral
theory against Cognitive behavior therapy (CBT), Solution-focused and Psychoanalysis.
Behavioral theory
Pavlov's and B.F. Skinner founded the theory. The theory states that behaviors reached
through a given set of conditions which occurs by interacting with the surroundings. Behaviorist
suggests that our reaction to a given stimuli shapes our actions. There are two types of
conditioning (Holm et al., 2018).
1. Classical conditioning.
This is whereby there is...