Answer the following

Anonymous
timer Asked: Mar 28th, 2019
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Question Description

What type of exercise programs are appropriate for adults over 70? Should they include resistance training, aerobic training, functional training, or something else? What changes that may be happening in the aging body did you consider when writing your response? What other factors should you consider in making this decision? Be sure to address every question in your initial response and cite professional peer-reviewed articles in your responses.

Tutor Answer

ProfValeria
School: Cornell University

Hey there ūüėá, I am available for any edits or clarifications. Please invite me for future questions, i will not disappoint. Meanwhile, stay blessed!

Outline
Paragraph 1: Introduction
Paragraph 2 and 3: Types of exercise programs appropriate for older adults above 70 years.
Paragraph 4: Changes in the aging body that are considered when recommending exercise
programs.
Paragraph 5: Other factors to be considered, and brief conclusion.


Running Head: EXERCISE PROGRAMS FOR OLDER ADULTS ABOVE 70 YEARS 1

Exercise Programs for Older Adults above 70 Years
Student’s Name
Institutional Affiliation

EXERCISE PROGRAMS FOR OLDER ADULTS ABOVE 70 YEARS

2

Exercise Programs for Older Adults above 70 Years
Physical inactivity is a contributor to numerous deaths in the contemporary world
today, regardless of the age of an individual. According to Taylor (2014), physical inactivity
accounts for about 3.2 million deaths globally. As one gets older, the risks of chronic
illnesses increase, and physical inactivity is among the risk factors, accompanied by obesity
and high blood pressure. For adults above the age of 70, the goal is to extend life and also to
retain their f...

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Review

Anonymous
Tutor went the extra mile to help me with this essay. Citations were a bit shaky but I appreciated how well he handled APA styles and how ok he was to change them even though I didnt specify. Got a B+ which is believable and acceptable.

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