What therapeutic techniques are employed from this therapeutic orientation?

Anonymous
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What therapeutic techniques are employed from this therapeutic orientation?

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Professor Mary
School: Duke University

Thank you for the opportunity to help you with your question!

cognitive therapy. Cognitive therapy emphasizes what people think rather than what they do.

  • Cognitive therapists believe that it's dysfunctional thinking that leads to dysfunctional emotions or behaviors. By changing their thoughts, people can change how they feel and what they do.

  • humanistic therapy. This approach emphasizes people's capacity to make rational choices and develop to their maximum potential. Concern and respect for others are also important themes.

Please let me know if you need any clarification. I'm always happy to answer your questions.

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Anonymous
Thanks, good work

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