What therapeutic techniques are employed from this therapeutic orientation?
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cognitive therapy. Cognitive therapy emphasizes what people think rather than what they do.
Cognitive therapists believe that it's dysfunctional thinking that leads to dysfunctional emotions or behaviors. By changing their thoughts, people can change how they feel and what they do.
humanistic therapy. This approach emphasizes people's capacity to make rational choices and develop to their maximum potential. Concern and respect for others are also important themes.
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