Description
For this SLP assignment, you will research the four major categories of stress, then develop an action plan that targets your greatest source of stress. Your assignment will be to develop a PowerPoint presentation that includes the following:
Slide 1
Title Slide with Name, Course, and Date
Slide 2 - Introduction
Topics to be covered in outline form
Slides 3-5
In your own words, write down a definition for stress. List and describe four examples each for a physical type of stress, cognitive type of stress, emotional type of stress, and behavioral type of stress (see the Stress Warning Signs and Symptoms image from the Module Overview for guidance).
Show one image illustrating each category of stress (i.e., one image for physical stress, one image for emotional, one image for behavioral and one for cognitive).
Slide 6
Describe how stress can be positive. Give two examples and show an image to illustrate.
Slides 7-8
Develop an Action Plan
- What is the biggest source of stress in your life right now? Would you describe it as short- or long-term stress (or both)?
- Is this a positive or negative stress? Why?
- What (if anything) can you do to eliminate negative stress in an effective way from your life?
Slide 9 - Conclusion
Summarize your project findings.
Slide 10—References
Explanation & Answer
Attached.
Stress
Student’s Name
Institutional Affiliation
Date
Introduction
• Stress is one of the aspects affecting both the physical and psychological
state of the human body.
• There different types of stress depending on the source and body part
affected.
• The four main different types of stress discussed in the presentation
include;
❑Physical stress
❑Cognitive stress
❑Emotional stress
Definition
•
•
•
•
Stress involves mental tension caused by emotional or physical , mental contexts.
Physical stress refers to tension that occurs due to injuries on the body.
Physical stress causes production of adrenaline and does not last for long.
Cognitive stress is mind-centered and occurs when an individual relates to the
external activities.
• Emotional stress refers to tension expressed through the inner feelings of a
person characterized by irritability a...
