Rasmussen University Intro to Mental Health Counseling What Is Self Regulation Paper

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zefrevpxfba2004

Humanities

Rasmussen University

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In a 1-2 page paper (plus a reference page), please answer the following questions:
What is self-regulation? How do you self regulate? Please be sure to include at least one outside resource. Your resource(s) should be cited on a separate reference page.

Explanation & Answer:
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Attached.

Running head: SELF-REGULATION

1

Self-regulation
Student’s Name
Institutional Affiliation

SELF-REGULATION

2
Self-regulation

Self-regulation can be defined as the capacity to govern and manage one’s thinking,
policies, thoughts, and behavior in a manner aimed at producing positive results. The term can
also be defined as the ability of a group or an individual to set up policies that govern them
without the help of other outside sources.
A good example of self-regulation is when an individual is able to ...

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