Nutritional Intake Food Journal Blog Project

User Generated

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Humanities

Description

The Nutritional Intake Food Journal Blog assignment is worth a potential total maximum of 100 points and there are two components: (1) Nutritional Food Intake Journal (50 points maximum) and (2) Nutritional Intake Reflection Blog post (50 points maximum). Both of these components will be submitted when you post your Blog reflection.

(1) Nutritional Food Intake Journal: All three days must be completed within the Excel journal with all food, food stuffs and beverages documented with their respective nutrient composition.

NOTE: enter only the number values; no units like g (grams) are needed. The totals for each day will auto calculate at the bottom of the excel page. Download and complete the Food Intake Journal here ~~~> Food Intake Journal_LABELYOURFILEWITHYOURNAME.xls Click for more options

(2) Nutritional Intake Reflection Blog post: a 200-250 word post discussing what you have learned about your eating habits and how it has impacted what and how you eat and drink.

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Explanation & Answer

Attached.

Running head: NUTRITIONAL INTAKE REFLECTION BLOG POST

Nutritional Intake Reflection Blog Post
Name
Institutional Affiliation

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NUTRITIONAL INTAKE REFLECTION BLOG POST

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Nutritional Intake Reflection Blog Post
Both the three days have been characterized by taking foods that contain high levels of
calories. Calories intake during the first day amounts to 287.7g, 386g in the second day and
513g in the third day. The meals taken these days were also rich in carbohydrates and fats, which
were both recorded in high numbers. T...


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