Description
Unformatted Attachment Preview
Purchase answer to see full attachment

Explanation & Answer

Attached.
Running head: CRITICAL THINKING QUESTION
Critical Thinking Question
Student’s Name
Institutional Affiliation
1
CRITICAL THINKING QUESTION
2
Question 1
The MAC model is a combination of mindfulness acceptance techniques as well as
exercises. The four steps of MAC guide model include; empathetically acknowledgment,
attention, acceptance, and choosing how to define your experience. The first step is an
empathetic acknowledgment, which requires us to acknowledge each experience in our lives just
the way they are without the temptation of changing a thing. For examples when we experience a
good event such as a wedding we are bound to love the experience, but in situations of funerals
we want ...
