Humanities
Is this a good or bad abs workout?

Question Description

I need an explanation for this Philosophy question to help me study.

100 crunches 10 leg lifts (each) 20 side lunges 40 butt ickers 100 high knees 40 squats 40 lunges 100 tarjumps/jumping jacks 10 minute jog 

Student has agreed that all tutoring, explanations, and answers provided by the tutor will be used to help in the learning process and in accordance with Studypool's honor code & terms of service.

Final Answer

It's decent. add more squat volume

runner (30)
University of Virginia

Anonymous
I was on a very tight deadline but thanks to Studypool I was able to deliver my assignment on time.

Anonymous
The tutor was pretty knowledgeable, efficient and polite. Great service!

Anonymous
Heard about Studypool for a while and finally tried it. Glad I did caus this was really helpful.

Studypool
4.7
Trustpilot
4.5
Sitejabber
4.4