Description
For this assignment, you will find two scholarly articles on the topic of sleep. The articles must be current, 2015 to the present. The articles may be from any research perspective: scientific, mathematical, ethical, cultural, or a combination.
Explanation & Answer
Your work is ready. Have a look at it. In case of any questions, feel free to ask.
Running Head: A FOCUS ON SLEEP
A Focus on Sleep
Student’s Name
Institutional Affiliation
A FOCUS ON SLEEP
1
A Focus on Sleep
Worley (2018) talks about the extraordinary importance of sleep. The author insists that
sleep is paramount and can help individuals lead a healthy life. Notably, Worley states that there
are numerous “…effects of sleep deprivation on metabolism, hormone regulation, and gene
expression” (Worley, 2018). Therefore, the author uses a unique focus to underline the
importance of sleep and how the lack of it can negatively impact on an individual. People should
have enough hours of sleep to ensure that their body operates effectively. The journal article
shows that sleep is paramount by underlining the numerous shortcomings that mi...
Review
Review
