Question Description
I’m studying for my Psychology class and don’t understand how to answer this. Can you help me study?
Why do we sleep? Identify and discuss three theories of sleep. For each theory, name the psychological perspective with which it is most consistent.
Explanation & Answer
Attached.
Running head: THEORIES OF SLEEP
1
Theories of Sleep
Name
Institution
Date
THEORIES OF SLEEP
2
Meaning and Reasons for Sleeping
The term sleep is used to describe “a continuous or uninterrupted state of relaxation that
is characterized by reduced interaction with outside entities, inhibited sensory activity, altered
state of consciousness and muscular inhibition” (Tart, 1986). During this period of
unconsciousness, species can experience mind dreams. During REM (rapid eye movement)
sleep, they are unable to physically respond to sleep stimuli because their bodies experience a
near paralysis. It is not yet understood why people dream but it ...
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