Abdill Career College Proactive and Positive Early Adult Years Paper

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Read some readings to write 2pages paper

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1 AT&T 02:42 17% asu.instructure.com ASU 019FallA-X-SWU350-8... > Assignments > Extra Credit Opportunity.... 06 回职 目? Extra Credit Opportunity: End of Chapter Questions Submit Assignment cements 18 ments Due Oct 11 by 11:59pm Points o Submitting a text entry box or a file upload ions ces bility purse Poli- pokstore Instructions Opportunity for Extra Credit: What I Know Now Plan to proactively engage a mindful approach to behavior modification or life change (future wellness) as you move through this course. Using what you have learned in each chapter as inspiration, you will critically apply the concepts learned to your own life. Authentically reflect on what you can do different to be both more proactive and positive as you move forward. Utilize the following format and answer the following questions: 1. What concepts am I willing to take from this chapter to apply to my current life? 2. What are the personal and interpersonal requirements necessary to affect the desired outcome? 3. What steps will I take to set this new path into motion? (Example: As you enter your early adult years you recognize that diet and exercise can have a personal and lifelong impact. What would that impact be and how would you make it happen?) You can earn up to 10 extra credit points for this activity. → Q 3
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Running Head: PROACTIVE AND POSITIVE EARLY ADULT YEARS

Proactive and Positive Early Adult Years
Name
Institution Affiliations
Course Title
Date

1

1

PROACTIVE AND POSITIVE EARLY ADULT YEARS

From this chapter, I have learned some several and crucial things which can help me carry
along a good lifestyle in the future. With no doubt, I am willing to adopt several things into my
lifestyle. It all starts in the set my mind right. The mindfulness of self-welfare has a lot of
benefits which cut across the following:


Body and emotional regulation: I will try to balance my mind and emotions for an
appropriate and simple lifestyle which has no stress.



Insight: insight refers to self-knowing awareness. Therefore, I shall determine my
potentials, which will enable me to perform whatever is within my capacity and therefore
build positive personal and social connections.



Relating well with others: Through...


Anonymous
Really great stuff, couldn't ask for more.

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