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November 29, 2019
Procrastination Essay Outline
a) Starting with a catchy phrase to attract the audience’s attention.
‘Procrastination is an issue that most of us, if not all, have to deal with from time to time.
It may happen in numerous situations such as; when planning to do an assignment,
running an errand or doing chores.’
b) Definition of procrastination.
c) Background information on procrastination.
d) Thesis statement: In this essay, we look at the science behind procrastination, why we
procrastinate and how to stop.
Paragraph 1: The science behind procrastination.
a. Why we procrastinate.
b. The Procrastination-Action line.
c. Why we should fight procrastination.
Paragraph II: How to stop procrastination.
a. Making rewards the rewards of taking action more immediate.
b. Making the punishments of procrastinating more immediate.
c. Separating yourself from interruptions such as; Wi-Fi and smartphone.
d. Designing future actions.
e. Making tasks more achievable.
i. Developing small measures of p...
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