Excelsior College Why School Should Start Later for Teens by Wendy Troxel HW

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BIO TED VIDEOS

These are 2 different papers. Please keep them separate and please list the references for each one.

Video 1 - Why should school start later for teens.

Watch TED Talk Wendy Troxel - Why school should start later for teens (Links to an external site.) [Video file, 10:33 mins]. Retrieved from: https://www.ted.com/talks/wendy_troxel_why_school_should_start_later_for_teens/transcript

For your assignment, share your thoughts about what Wendy claims in the TED Talk. Do you agree? Disagree? Tell us why.

Describe the major effects of sleep deprivation in humans. Share an example of a time when this has happened to you. In your writing, describe why deficits in vigilance and motivation lead to cognitive deficits? Give an example as part of your discussion answer.

If you were a sleep researcher studying sleep in various organisms, how would you define sleep? As part of your definition, identify the four conclusions that have resulted from the comparative analysis of sleep.

Video 2 - Everything you think you know about addiction is wrong

Watch TED Talk Johann Hari - Everything you think you know about addiction is wrong (Links to an external site.). [Video file, 14:42 mins]. https://www.ted.com/talks/johann_hari_everything_you_think_you_know_about_addiction_is_wrong (Links

In your reaction, answer the following:

What are your thoughts on what Johann said in this TED Talk? Do you agree? Disagree? Explain your reasons.

While your textbook focuses on addictions to substances, consider all addictive behaviors. What do you think the withdrawal reaction might be when one suddenly stops taking an antidepressant medication or engaging in an addictive behavior after many years. Explain your decision and include your explanation of what it means to be physically dependent on a drug (as part of this, you should describe the withdrawal process). To illustrate your writing, provide an example from your experiences.

In his presentation, Johann mentions policies surrounding drugs. If you could change those policies related to how we treat drug-addicted individuals, what would be the first thing you would change? In your answer, be sure to describe methods for measuring the rewarding effects of drugs and why the information you're sharing is important for your policy recommendations.

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BIO TED VIDEOS These are 2 different papers. Please keep them separate and please list the references for each one. Video 1 - Why should school start later for teens. Watch TED Talk Wendy Troxel - Why school should start later for teens (Links to an external site.) [Video file, 10:33 mins]. Retrieved from: https://www.ted.com/talks/wendy_troxel_why_school_should_start_later_for_teens/transcri pt For your assignment, share your thoughts about what Wendy claims in the TED Talk. Do you agree? Disagree? Tell us why. Describe the major effects of sleep deprivation in humans. Share an example of a time when this has happened to you. In your writing, describe why deficits in vigilance and motivation lead to cognitive deficits? Give an example as part of your discussion answer. If you were a sleep researcher studying sleep in various organisms, how would you define sleep? As part of your definition, identify the four conclusions that have resulted from the comparative analysis of sleep. Video 2 - Everything you think you know about addiction is wrong Watch TED Talk Johann Hari - Everything you think you know about addiction is wrong (Links to an external site.). [Video file, 14:42 mins]. https://www.ted.com/talks/johann_hari_everything_you_think_you_know_about_addiction_ is_wrong (Links In your reaction, answer the following: What are your thoughts on what Johann said in this TED Talk? Do you agree? Disagree? Explain your reasons. While your textbook focuses on addictions to substances, consider all addictive behaviors. What do you think the withdrawal reaction might be when one suddenly stops taking an antidepressant medication or engaging in an addictive behavior after many years. Explain your decision and include your explanation of what it means to be physically dependent on a drug (as part of this, you should describe the withdrawal process). To illustrate your writing, provide an example from your experiences. In his presentation, Johann mentions policies surrounding drugs. If you could change those policies related to how we treat drug-addicted individuals, what would be the first thing you would change? In your answer, be sure to describe methods for measuring the rewarding effects of drugs and why the information you're sharing is important for your policy recommendations.
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Explanation & Answer

Here are the separate assignments; one on sleep deprivation and the other drug addiction.

Running head: SLEEP DEPRIVATION PROBLEMS

Sleep Deprivation Problems
Your Name
Name of Institution

1

SLEEP DEPRIVATION PROBLEMS

2

Sleep Deprivation Problems
Wendy Troxel claims that sleep deprivation is a major epidemic among teenagers in
America, and the cause is mainly due to poor public policy. The fact that schools start early
in the morning conditions teenagers to wake up earlier than required, hence they end up
sleeping fewer hours than required. As a result of this situation, Wendy says teenagers end up
failing to achieve their dreams because sleep deprivation leads to poor learning, memory
consolidation, and emotional processing abilities. This is true, and various sleep deprivation
studies have confirmed it.
During my high school days, I would struggle to get out of bed early. Many times, I
would sleep through the alarm prompting my parents to force me out of bed through various
unpleasant ways. Though the lack of enough sleep did not affect my studies, it led to other
problems. I could experience fatigue, moodiness, irritability and at times, I would feel
depressed. According to medics, the experiences I had show that I was struggling with sleep
deprivation problems. If such problems persist, the resulting effects can be life-threatening
since sleep deprivation can adversely affect a variety of systems in our bodies.
First, lack of enough sleep prevents the human body from boosting the immune
system and generating more cytokines that fight infections. This means that one can take
longer than required to recover from an illness and also have an increased risk of chronic
illnesses. Sleep deprivation can cause an increased risk of other diseases too such as
respiratory diseases. Second, lack of enough sleep can affect a person’s body weight. When
there is ...

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