Individuals can effectively alter their current perceptions
regarding their health, cognitive mentality would produce repetitive behaviors;
this would allow one to develop subconscious behavioral patterns. Basically,
fake it till you make (Joel Osteen). The exercise would then be cognitive
considerations, resulting in nutritional behaviors. Of course intake monitoring
of healthy ingredients would have to be considered. Obvious strategy would
include that of monitoring as the exercise and intake as the nutritional
strategy. This is part of the plan that (you) have created. Perhaps if we focus on the
cognitive portion of healthy habits, we can manipulate the current perception.
First, following the plan is crucial, if humans would like to continue being
active; nutrition, including that of healthy minerals, provides that body with
the ability to physically function. In addition to simply moving around,
continuing the ability to creatively think is something worth considering.