"Stock of health" begins with alternative perceptions to the current ideology. In other words, individual must "want" to become aware, yet, this is simply not enough. The efficiency will derive from the consistency of healthy behavioral patterns. Here we have to learn new skills in addition to a new concept. Results will obvious dictate continuance, thus, monitoring and altering as needed to meet goals and objective must also be factored. What makes people more efficient in their "stock of health" information, practice, and positive visual results should keep one moving in the right direction.