experience trying the meditation practice, Article Writing Assignment Homework Help

Anonymous

Question Description

You should write about 1/3 page per video link, and the third part should include your experience trying the meditation practice.

1) Dr Kasim Al-Mashathttps://www.youtube.com/watch?v=JVwLjC5etEQ 

2) Home Nguyen: https://www.youtube.com/watch?v=99CRW-bD37Y 

3) Practical Lesson: https://www.youtube.com/watch?v=sspY43lxqhE 

Tutor Answer

henryprofessor
School: UT Austin

Running head: MINDFUL MEDITATION

1

Mindful Meditation
Name
Institution

MINDFUL MEDITATION

2
Mindful Meditation

1) Dr Kasim Al-Mashat https://www.youtube.com/watch?v=JVwLjC5etEQ
Generally minds get distracted on several different issues and therefore meditation is
required to bring back the mind to the present conditions. The mind determines how people
think, their level of happiness and reduces any form of suffering present in people’s lives. The
mind is closely linked or related to negativity and therefore only aspects related to mindfulness
meditation can change the way people view different things in life. Mindfulness meditation is
made up of several important domains including decision making, life satisfaction, compassion
and concentration (Kasim Al-Mashat, ...

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