Humanities
University of Southern California Yoga Descriptive Essay

University of Southern California

Question Description

I don’t know how to handle this English question and need guidance.

For this assignment, you will need to find 3 to 5 primary literature sources (i.e. studies) on Yoga (for a disease state/ condition) that you will write a 2-3 page review on. Please make sure to include full citation and make sure that you are appropriately referencing the different studies in your paper in order to receive credit.

Student has agreed that all tutoring, explanations, and answers provided by the tutor will be used to help in the learning process and in accordance with Studypool's honor code & terms of service.

Final Answer

Attached.

Running head: YOGA REVIEW

1

Yoga Review
Student’s Name
Institutional Affiliation

YOGA REVIEW

2
Yoga Review

Yoga is a Hindu spiritual discipline that is essentially practiced for health and relaxation
by focusing on simple meditation, breath control, and the use of specific body postures hence
bringing harmony between the body and the mind (Helps, 2019). It is widely known for its
therapeutic nature hence used in the treatment of conditions like cardiovascular diseases,
depression, some types of cancers, menopause, and even severe backaches.
Depression is a case where an individual has mental distress leading to continuous
feelings of sadness, loneliness, and lack of interest in anything. Medical yoga, however,
increases the serotine production, which is the main chemical in the body that's responsible for
curing depression. It is believed that the sero...

missy19 (744)
UIUC

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