Description
A essay, it's about exercise and healthy, and it has 500 words. Must be original~thanks! ^^
Explanation & Answer
Running head: EXERCISE AND HEALTH
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Exercise and Health
Institution Affiliation:
Date:
EXERCISE AND HEALTH
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Exercise is good for human health. When one exercises, health gets improved
automatically regardless of age, physical ability or gender. Exercising has multiple positive
impacts to the human health. Exercising should be made regular in people’s life to ensure a
healthy living.
Weight is one of the common health problems we have in the country today. It is not
advisable to be overweight since it brings health problems. Regular exercise is important in
maintaining weight loss and prevents unnecessary weight gain. When the right weight is
maintained, healthy life will be the final result (Chodzko-Zajko, 2014). Therefore, ...
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