Description
Answer the questions below.
What are your good health habits? What impact will they have on your aging process? What motivates you to continue with these habits?
What are your bad health habits? What impact will they have on your aging process? What motivates you to continue with these habits?
Your submission should be 2-3 double spaced pages with one-inch margins using Times New Roman 12-point font.
Explanation & Answer
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Running head: DEVELOPMENT PSYCHOLOGY ASSIGNMENT 12
Development Psychology Chapter 12
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1
DEVELOPMENT PSYCHOLOGY ASSIGNMENT 12
2
Development Psychology Chapter 12
Good Health Habits
Several health reports suggest that people who stick to certain behaviors and routines
could prolong their lives. Some of the habits I follow include maintaining a steady weight,
doing a daily 30-minute exercise routine, eating low-calorie diets regularly, and consuming
enough fruits and vegetables. Findings from several US studies report that individuals who
stick to proper heath habits live longer than their “unhealthy” compatriots (Rappange,
Brouwer, & Exel, 2016). Also, women who follow the norms lead relatively longer lives than
men who do the same.
However, it...
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